I feel that it is my responsibility to learn to act rationally in spite of how I feel in any given situation. Feelings can be destructive if allowed free reign, yet feelings are the very essence of life. Feelings are a way of communicating what we feel is right or wrong in the world around us, they give us insight, and can be a way to communicate with the Lord.
I am working with my children and myself through a time of great change. We are moving from one city to another in South Africa (Durban to Cape Town 1600kms apart). We are leaving the home, friends and family, church community, and school we have known for the past 9 years. For me, it is another move, not as great as the last one from the UK to South Africa, but significant enough to unsettle us all.
My greatest challenge has been to ‘control’ how I feel about it in order to better support our children. First was denial (I didn’t want to go), then acknowledgement (this is going to happen no matter what), to acceptance (I’m okay with this let’s see where it goes), finally to trust. Trusting that it was okay to feel the way I did. They were healthy feelings and healthy for my children to see that I also felt uncertain at times. As long as I didn’t take out those emotions on other people, which happened in times of stress, that was not okay. Ultimately, I needed to trust my feelings and trust in the Lord to support us during this time of change. Continue reading Trusting My Feelings