My parents never seemed to go anywhere, seemingly content with the quiet life they lead at home. Or so I thought. As it turns out my mother would love to have travelled to Canada to see her cousin or to Australia to visit family there. She dreamed of being able to travel to many beautiful places in the world just to be able to breathe it all in. But year by year goes by and still they don’t travel beyond the borders of their home country.
The reason was quite simple: fear. They seem scared of lots of things –spending too much money, the cat left behind at home, going somewhere they don’t speak the language and not being able to communicate, getting sick abroad, etc. Now, sadly, they wont travel anywhere. My father can no longer walk and is confined to a wheelchair due to Brain Cancer and my mother is at home caring for him, unable to go out for too long just in case he needs something. My mother is content, but I know she feels some hidden regrets that they didn’t do more.
Far too many of our own dreams die because of fear. Too many of us let fear stop us from pursuing something the Lord may be leading us to do. I have started to look at my life and at those around me to understand what it is that I’m afraid of…
Continue reading FEAR – What Are You Afraid Of?
I find myself emotionally overwhelmed.
It’s not the first time, but rather than go into the reasons why, I decided to find out what it really means to be emotional and how you then get to the point of overwhelm as well as what to do to let go and free myself from this overwhelm of emotions. So I started out by looking at what ‘Emotions’ and ‘Feelings’ are to help me understand why I become overwhelmed.
Emotions and feelings are words used interchangeably to express more or less the same thing. Feelings or emotions can be defined as how something or someone makes us feel. However, as I have learned over the years, they have some distinct differences.
Emotions are physical and instinctive. Emotions generally prompt the body to react to some kind of stimulus: threats, rewards etc. Emotional reactions to these stimuli are generally the same amongst people although the reaction may vary slightly depending on the individual or the circumstances.
While emotions are associated with bodily reactions to stimuli, feelings are sparked by emotions and coloured by our own personal experiences,beliefs, memories and thoughts linked to that particular emotion. In other words, a feeling is the product of your brain’s perception of an emotion and assigning meaning to it.
Continue reading Moments of Emotional Overwhelm
I’ve had times in my marriage that I wanted to leave, times when I wasn’t happy, and times when I wondered what my role was in our marriage.
That being said, we are still together. My husband and I have been married for over 15 years. We have been together for nearly 20 years. Something must be working.
One of the main things that kept me from leaving was to reread my marriage vows. We promised to love and support each other no matter what. In sickness and in health. For richer for poorer. As long as we both shall live or until death us do part…
Remembering the promise I made has given me peace and comfort that our marriage, built on love and mutual respect, will keep on growing and last forever thanks to the Lord’s guidance.
We have been through many ‘phases’ in our marriage. The romantic phase at the beginning. The realisation of the reality and communication required for a successful marriage as we discovered our differences once the rose coloured spectacles of romance were removed. We had children. That one decision changed a great deal for us. Suddenly, it wasn’t just about the two of us. Now there were three, then four, then five of us.
Continue reading Till Death Do Us Part
Have you ever had those moments when everything seems too much and you wish you could take a time out like they do in sport?
What would you do in those time out moments?
I have felt overwhelmed with life a lot recently. So I started to work out what was going on for me.
I find that I get too caught up in stuff that I have no control over. I give it too much weight and that weight overburdens me.
Where do I turn at those moments? I would like to say that I always turn to the Lord. But I don’t always think of that first. Sometimes I bury myself in a book. Sometimes, I have a beer. Sometimes I find myself getting angry at everyone around me. Eventually, in desperation I reach out to the Lord, and take time out to focus inwardly as to why I’m overwhelmed and try to find peace. I read a great quote from Buddha which said:
“Peace comes from within, do not seek it without.”
Continue reading Stop World, I Want To Get Off!